|
Stop smoking with hypnosis
at Grantham Hypnotherapy, Grantham and Stamford, Lincolnshire
 This
page details how to stop smoking permanently in Grantham, Stamford,
Newark and Bingham using hypnotherapy. In a recent study published
in the Journal of Applied Psychology, hypnotherapy and hypnosis came
out as the most effective method by far for smoking cessation.
Expert help in Lincolnshire to quit smoking
using hypnotherapy
Caroline Hamblin, a professional hypnotherapist, has helped her clients
leave the consulting room confident they are now embarking on a new
life as a non smoker. An exciting one hour therapy challenges the
way many people perceive the habit of smoking.
In
the media |
 Quit
smoking with hypnosis
For the first time in more than 10 years Journal telesales
rep Laura Kendrick-Harrison is a non-smoker after taking a
session of hypnosis as part of National No Smoking
Day.
Laura, 25, took up smoking at the age of 14 and usually gets
through about 15 cigarettes a day. But after a session with
Avenue Road-based hypnotherapist Caroline Hamblin, she's given
it all up.
Caroline uses headphones to create a closed environment between
herself and the client and uses speech and music to induce
a state of hypnosis.
She said: "It's a psychological negotiation -
I challenge the client's view of smoking. I don't accept that
it's a physical addiction, I treat it as a psychological addiction."
Sessions, which usually last for about 90 minutes, are made
up of a mixture of one-to-one discussion and hypnosis.
Lauara said: "I was a bit dubious about it, but
it really seems to have worked."
As well as treating smokers, Caroline can offer help to adults
and children to deal with a variety of anxiety and phobia
problems.
For more details on hypnosis contact Caroline on 01476
578729 |
How
does hypnosis work with smokers?
There are two main reasons why many people find it so difficult to
kick the habit:
They believe it would be difficult to do so (for example, the NHS
slogan "Don’t Give Up Giving Up" could be reinforcing
just how difficult one assumes giving up is!) and they also lack tangible
incentives for stopping smoking - what they THINK they are going to
get as a result of quitting very often doesn't materialise. So many
smokers, although they say otherwise, don't really have good reasons
to stop!
If you are really intent on kicking the habit, just start to imagine
yourself as a non- smoker and contact me now to book your one hour
session to stop smoking easily and permanently.
The smoking ban
With the smoking ban firmly in place, are you enjoying being out and
about in smoke free venues? Or planning on investing in a warmer coat,
for those ‘just popping outside for a cigarette’ moments!
If the latter sounds more like you, and you REALLY wish it wasn’t
… kick the habit once and for all using hypnosis.
Perhaps you are now thinking, ‘What’s the point?’
Nothing else you have tried has worked. You’ve been there and
done that: patches, willpower, chewing gum, self – help books
and tapes. The list goes on and on….
But there is one thing I can guarantee: If you can identify with what
I have just said and are still smoking, then you have not
yet fully utilised your mind. Let’s take for example
WILLPOWER. You know what I’m talking about: You think you have
loads and loads and what happens? It lets you down time and time again.
This is because willpower means nothing in itself!
Allow me to show you how it CAN be used effortlessly and enjoyably,
to allow you to remain a relaxed non smoker for the rest of your life.
In this session you will learn:
- Why you BELIEVE stopping
smoking is difficult (it isn't!!)
- Why you failed to stop before and how to
put it RIGHT this time
- How to overcome Cognitive Dissonance (feeling
that something is not right)
- How to feel PROUD of
yourself that you are a non-smoker
- How to STAY a non-smoker and be really
CONFIDENT
|
Stop giving yourself a hard time because there really is an easier
way.
Contact me for details about
stopping smoking
|
