Cure your phobia and panic
attacks at Grantham Hypnotherapy practice
Phobias are quite simply, an external projection of an internal
anxiety.
A phobia is an accentuation of a fear often completely debilitating
and curtailing one's activity. The fear of being caught in the grip
of a full blown panic attack is so great that the fear drives the
Phobia.
Take an example of a person with a fear of flying. Their fear of
flying might be such that they have in fact, never even stepped
onto a plane, let alone flown! They are in the grip of a fear of
which they have no real experience or understanding. More likely
this person has created an external projection of an internal anxiety
(possibly a feeling of not feeling safe or being out of control).
On the other hand, another client may present themselves with say
a fear of horses and tell you clearly that it started at the age
of 6, after a hefty kick from one! This makes perfect sense to the
client so why can’t they just overcome their fear?
Because it is the underlying emotion which is causing an external
projection of an internal anxiety.
How can hypnotherapy help my phobia?
Hypnotherapy is well known for being able to combat anxiety and
panic feelings. Treatment could take the form of suggestion therapy
sessions for 'minor' anxieties such as a fear of flying or fear
of dentists, or hypnoanalysis can be utilised in more serious cases
to resolve the underlying issues and emotions thus freeing the person
from their phobia and its effects.
Hypnoanalysis is more effective for 'serious' phobias such as Social
Anxiety, Emetophobia, Coprophobia, Shy bladder syndrome, Social
Phobia etc.
Some common phobias and fears:
- Fear of flying
- Fear of spiders (arachnophobia)
- Fear of being sick (emetophobia)
- Fear of defecating, toilet phobia (coprophobia)
- Fear of enclosed spaces (claustrophobia)
- Fear of dentists
- Fear of anaesthetic
- Fear of losing control
- Fear of being judged, embarrassed (social phobia)
- Shy bladder syndrome
- Fear of blushing or going red (social phobia)
- Fear of drowning
- Fear of death
- Fear of heights (acrophobia)
- Fear of water
- Fear of driving or motorways
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Contact me for details about how to treat
and cure your phobia
Email me: carolinehamblin@granthamhypnotherapy.com |